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Bryce Harper Riding An Exercise Bike

athletes recovering from knee surgeries. But then the photo disappeared. And then, later today, a different photo appeared . The one seen above. Which was peculiar, because personally, the photos look virtually identical.
More: http://www.washingtonpost.com/blogs/dc-sports-bog/wp/2013/11/07/bryce-harper-riding-an-exercise-bike/

For Obese Teen Girls, Aerobic Exercise May Trump Resistance Training in Health Benefits

"I wasn't expecting any of this," he says of his heart problems. "I wasn't feeling well on the September http://www.tennesseeheadlines.com/1476-max-workouts-reviewed-published-indepth-review-of-max-workouts-program_tsh.html long weekend. I went to see my doctor, who sent me to the hospital. There were lots of tests and I was on a heart monitor for eight days. I was really worried." Told he needed to change his lifestyle, Cantafio headed to the Reh-Fit, where staff put him through a stress test.
More: http://www.winnipegfreepress.com/arts-and-life/life/health/active-living/211224701.html?story=Exercise%20is%20medicine

Exercise clubs are social clubs with a healthy twist

e more chocolate you eat, the lower your body fat level is, says new study. The growing rate of childhood obesity is a major health concern since overweight and obese youth are at increased risk of developing several diseases once considered reserved for adults. These new pediatric diseases include type-2 diabetes, metabolic syndrome, and non-alcoholic fatty liver disease, a condition in which fat builds up in the liver, potentially impairing its function over time. These include reducing total fat, fat packed around organs in the abdomen (known as visceral fat, a risk factor for diabetes), and liver fat, and improving fitness of their heart and lungs. To see if physical activity might work in the same way for obese adolescent girls, Lee and her colleagues performed a new study that compared the health effects of two different types of exercise -- aerobic exercise and weight lifting -- over three months to http://www.thenewsbee.com/7368-max-workouts-reviewed-published-indepth-review-of-max-workouts-program_tnb.html remaining sedentary.
More: http://www.sciencedaily.com/releases/2013/11/131107123252.htm

Exercise is medicine

Are there any professional trainers on site and do they offer group rates? Is it included in the monthly or annual fee? 5. Are the trainers certified? 6.
More: http://www.examiner.com/article/exercise-clubs-are-social-clubs-with-a-healthy-twist

Don't be the product, buy the product!

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